D'&SONS AND RAHBAR EXIM LTD

D'&SONS AND RAHBAR EXIM LTD

D'&SONS AND RAHBAR EXIM LTD ( Seeds And Spices )

KALI MIRCHI ( BLACK PEPPER ) : 

D’&SONS RAHBAR EXIM LTD . Kali mirch serves as a good source of dietary fiber. Fiber makes what you eat more filling by absorbing water in your digestive tract to physically fill your stomach. As a result, fiber-rich foods tend to help stave off hunger between meals. Dietary fiber also helps prevent digestive disorders, such as constipation, and helps lower your risk of heart disease. Using 2 tablespoons of kali mirch in your cooking boosts your fiber intake by 3.5 grams, and provides 9 percent of the daily fiber intake requirements for men and 14 percent for women, as set by the Institute of Medicine.

D’&SONS  AND RAHBAR EXIM LTD . Consuming kali mirch also helps you reach your recommended daily vitamin K intake. Each 2-tablespoon serving of kali mirch contains 23 micrograms of vitamin K, which is 26 percent of the Institute of Medicine's recommended daily intake for women and 18 percent for men. The main role of vitamin K involves blood coagulation -- it allows your body to form blood clots needed to prevent or stop bleeding. Getting enough vitamin K in your diet also promotes healthy cell growth and supports your skeletal health.

D’&SONS AND RAHBAR EXIM LTD . Kali mirch also contains essential minerals, providing a considerable amount of manganese and copper. You need both minerals for a healthy metabolism. Manganese helps your body break down nutrients, while copper aids in energy production. Manganese and copper contribute to the health of your cartilage and bone tissue, and copper also promotes nervous system health. A 2-tablespoon serving of kali mirch boasts 1.8 milligrams of manganese and 184 micrograms of copper. This provides 20 percent of the daily recommended copper intake established by the Institute of Medicine, as well as 78 percent of the daily recommended manganese intake for men, and the entire daily recommended intake for women.

D’&SONS AND RAHBAR EXIM LTD . added Indian Kali Mirchi in their import and export trade . Seed Use for oil production and also use as a vegitable .

You can buy this seed in many breeds and in your desired amount . If you want to place order of this item or if you want to sell this item us to export in other country , contact us or you can visit our website given below :

dsonsrahbarexim.blogspot.com/